Finding Our Way: taster sessions for six forms of Christian meditation and contemplative prayer

Finding Our Way: a six week introduction to different forms of Christian meditation and contemplative prayer, led by Andrew Willson, College Chaplain.

Mondays 13:05-13.40 online. Please follow the link above to register for the Zoom details.

Finding Our Way offers six different approaches to meditation and contemplative prayer. All involve silence and a focus on breathing and the body – an alternative to the busyness of our minds. Some also use texts.

The sessions work as a series and will also stand alone. You can try one or come to all – it’s about Finding a Way that works for you right now.

22^nd February                   Lectio Divina – meditative slow reading of Scripture

1^st March                           Ignatian Meditation – using the imagination and Scripture

8^th March                          Review of the Day – Ignatian way of reflecting on experiences

15^th March                        Centering Prayer – using silence, stillness and anchor words

22nd March                      Prayer of the Heart – a unifying way of praying with the body

29th March                       Celebrating the English mystics: the Cloud of Unknowing and Julian of Norwich