Mental Health Awareness Week
MHAW 2025 will take place from 12 to 16 May. The theme is "Community".
Our wellbeing at work provision aims to support all employees to work in a healthy environment that helps them flourish. Wellbeing benefits both the employees and the organisation to achieve their potential by equipping them with the skills and resources needed to thrive in the workplace and navigate times of uncertainty and change.
Please find below a suite of courses, events and resources that can support your wellbeing in the workplace alongside various tools and approaches to help the wellbeing of your teams and colleagues.
Wellbeing Courses available
- Self-Awareness & Personal Growth
- Dealing with Stress & Burnout
- Workplace Wellbeing & Support
- E-learning & Hybrid
- Other Resources
- Discover Your Strengths – Self-Development
- Emotional Awareness: Academic & Administrative Excellence
- Empower Yourself: Acceptance and Commitment Training
- Introduction to the Thinking Environment
- Job Crafting: Taking Control of Your Work and Wellbeing
- Men's Mental Health
- The Menstrual Cycle and Endometriosis
- Menstrual Health: Perimenopause and Beyond
You can learn more about other wellbeing courses focused on supporting Early Career Researcher Institute (ECRI) or minoritised communities.