The Kind Mind Series

The kind mind series

The Kind Mind Series

A series of videos and resources from our experienced team to encourage and guide you towards being kinder to yourselves.

Clouds

SilverCloud

All registered students at Imperial College London have access to SilverCloud, an online platform that hosts self-help programmes for a range of difficulties.

I need help with

Breathe

Stress and anxiety
Two postgraduate students at the Enterprise Lab

Low Mood and Depression
Students sitting outside in Dalby Court

Academic stress

I need help with

Pills

Drugs and Alcohol
Beat eating disorders

Eating Disorders

LGBTQ+ Support

I need help with

Hands

Grief and loss
student accessing student support

Other sources of help
David Tyoember and others sitting at the Enterprise Lab

Trauma

Urgent Care

If you need urgent help please contact your doctor, or Imperial College Health Centre on 020 7584 6301.

You can also ask to see someone at the Accident and Emergency department of your nearest hospital. Information about your local A&E services can be found here - Find your nearest A&E - NHS (www.nhs.uk) Call 999 if you need help straight away

Other urgent out of hours mental health support

Samaritans - for people experience high levels of distress including suicidal feelings. Call 116 123 or email jo@samaritans.org, this service is 24 hours.

Shout crisis text service - offers a 24 hour text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. Text 'SHOUT' to 85258.

I need help with

Fitness to Study Procedure Inclusivity StatementStudent Mental Health Code of Practice and Guidelines