christian-meditation
The weekly meditations begin today and continue every Monday in term time. Using a range of meditations from the Christian tradition of silent prayer. No previous experience needed. Open to students and staff.

Date: Monday 7th Oct 2024, and every Mondays during term time

Time: 13:10-13:45

Format: In person and Online (hybrid)

In Person: Chaplaincy, 15 Prince’s Gardens, South Kensington Campus, SW7 1NA (Drop-in)

Online via private Zoom Meeting invite. You can subscribe to our weekly mailing list to get the weekly Zoom Link.

Anyone outside the Colleges of South Kensington who would like to attend online please contact Andrew Willson a.willson@imperial.ac.uk

Facilitator: The Christian Meditation sessions are led by Andrew Willson, College Chaplain.

About Christian Meditation

Christianity has a long and rich history of meditation and contemplative prayer. These ancient Christian traditions have their roots in the monasteries of the desert hermits of the second century. Jesus himself often prayed in times of stillness and solitude. Many of these long established practices are now shared by Christians from Protestant, Catholic, and Orthodox Churches. We offer a range of meditations practices including:

  • silence and stillness
  • slow reading of scripture (Lectio Divina)
  • using imagination to encounter scripture (Ignatian Contemplation)
  • meditation review of the day or a project
  • Centering prayer
  • using experience and emotions in prayer
  • discernment when making changes in life

These practices also have many resonances with the contemporary practice of Mindfulness meditation.‌