Join Elle for this online Beginners Strength Training Routine. Learn a beginner-level strength routine which can be incorporated into busy schedules with little to no equipment. We encourage you to use the session as a follow-along with Elle so log-in wearing clothing you feel comfortable exercising in but you don’t need to have your camera on.
If you missed the webinar ‘The Secret to a Healthy and Successful Life’ with Elle discussing the benefits of Strength training for women’s health you can catch up on our Learn webpage.