Take a break to meditate at the Central Library

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Girl meditating in a Library

During Healthy Living Week 19-25 January, Sport Imperial will be offering a number of exciting classes including some at the Central Library.

Body fat assessment and nutritional advice

Drop in to Room 210 Monday 19 January between 08.00 and 12.00 for a body fat assessment and nutritional advice. You'll be given a fact sheet including healthy eating options, tips and information about the active lifestyles weight loss programmes available.

Take a break to meditate

Take a break from your studies with a short meditation class available in Room 210 at the following times.

Wednesday 21 January

12.00 - 12.30
13.00 - 13.45

Friday 23 January

12.00 - 12.45
13.00 - 13.30

Find out more about Healthy Living Week

Reporter

Janet Corcoran

Janet Corcoran
Library Services

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Contact details

Tel: +44 (0)20 7594 8867
Email: j.m.corcoran@imperial.ac.uk

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