This briefing serves as an introduction to mental health and aims to raise student awareness around mental health at Imperial, reducing stigma and fostering positive attitudes towards seeking help. This briefing will enable you to start recognising the signs of poor mental health and the importance of speaking up, and to take away some key tips for self-care.

Learning Outcomes

At the end of the course, you will:

• Have a general understanding of mental health
• Recognise some of the common signs of poor mental health in the University 
• Understand the prevalence of mental health
• Take away keep tips for self-care
  
  

How to Book

Please select a date and book on via Inkpath using your Imperial Single-Sign-On.