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Join us in part two of 'Building Resilience' where Claire talks to us about how loss and trauma impact us and how we can learn to build resilience in the face of it
Further support
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
What Is Trauma? Effects, Causes, Types, and How to Heal
Coping with flashbacks
Help after rape and sexual assault
Supporting Survivors of Child Sexual Abuse & Trauma
