Virtual workouts

Alongside our full schedule, we've handpicked some particular favourite virtual workouts, so that you can stay active without ever needing to leave your room. 

Virtual workouts

Move icon

Move Youtube

We host a range of virtual workouts on our Instagram channel, as well as an archive of every workout we've hosted - free for everyone!

Check it out

FLY LDN

FLY LDN

Experience Yoga with a twist with Fly Ldn. Keep up to date with all of their live session on their Instagram page.

Check it out

Joe Wickes

The Body Coach

The national sensation Joe Wicks has a huge archive of approachable workouts for people of all skills levels. Get started today!

Check it out

Apps

There are a huge amount of apps available to help us both keep active and look after our mental wellbeing if we're spending more time at home. Here are a few of our favourites that help us unwind:

Apps

headspace

Headspace

Award-winning Headspace is designed to help train your mind and body to be healthier and happier. You can explore guided exercises and videos, music playlists, tips and much more.

Check it out

Insight

Insight Timer

Being active requires high quality rest time. Insight Timer has 40,000 free meditations and a customisable timer which lets you adjust your meditation duration, interval bells and ambient sounds.

Check it out

colouring book for me

Colouring Book For Me

Adult colouring books can be an excellent reliever of stress and a simple way for us all to relax. Colouring Book for Me lets you take colouring into the virtual realm, with a number of colouring pages available. Now available on Apple and Google Play stores