Overview

This session aims to equip people with an understanding of the core theories of Emotional Intelligence to translate into practice in the workplace.

Who is it for

This course is relevant to any manager who would like to improve how they relate to and interact with their teams and others.

Objectives

By the end of the session, participants will have:

• Identified strategies to increase self-regulation and self-awareness
• Explored and recognised the critical role of emotions in managing self and others
• Applied the learning from neuroscience that underpins our emotional management